Fit Kids Cooking

Call (813) 400-3521

Call (813) 400-3521

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    • Home
    • Classes
      • Kid Cooks Ages 6-17
      • Little Cooks Ages 2-5
      • School Break Camps
      • KIDS NIGHT OUT
      • Girl Scout Troops
    • Parties
    • Wellness Groups
    • Allergies
    • Book Online
    • Contact
    • Coronavirus (COVID-19)
    • Gift Cards
  • Home
  • Parties
  • Wellness Groups
  • Allergies
  • Book Online
  • Contact
  • Coronavirus (COVID-19)
  • Gift Cards
Fit Kids Cooking

Peer groups for tweens & teens

Spill the Tea

An empowerment group for girls to support the everyday challenges that girls face.  In four sessions, girls will support one another through group discussion and activities.  Best suited for Ages 11-14.


4 Sessions held on Thursdays from 5 -7 pm 


Sample of Discussion Topics:

 

  • Positive Relationships with Peers, Family & Others
  • Adopting a Healthy Lifestyle Through Nutrition & Fitness
  • Managing Stress, Anxiety, and Depression
  • Establishing Self Awareness & Understanding Self Love
  • Cultivating GRIT & Leadership Skills
  • Expressing Feelings Through Art & Journaling
  • Using Social Media in a Positive Way
  • And so much more!


Group Facilitators: Brigette Schupay, Ph.D., MSW & Mary Torres, MSW, RYT



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